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Overcoming Distractions in Your Business

Today we’re talking all about something that we all struggle with from time to time: staying focused and overcoming distractions so we can get our work done.

We are joined by Jacqueline Sinfield, who really sheds some light on the kinds of distractions that we can come across, as well as actionable strategies you can use today!

Tune in to find out: 

  • The three types of distractions you can face in your business,
  • A simple way to get “focus on demand,”
  • How procrastination becomes a habit if you are motivated by dealines (and how you can easily introduce some outside accountability!),
  • The pitfalls people fall into when trying out time chunking/Pomodoro, and
  • How you can tell if you need to seek further support from a professional.

 

About Jacqueline: 

Jacqueline Sinfield helps talented adults with ADHD manage their symptoms naturally so they can succeed in all areas of life, including their careers, studies, home and relationships. Jacqueline was a registered nurse, and has a bachelor’s degree in Psychology. In the last 16 years, she has been a coach to adults with ADHD all over the world. Her blog Untapped Brilliance.com has won multiple awards and her book Untapped Brilliance. How to reach your full potential as an adult with ADHD has helped thousands of adults with ADHD.

 

Connect with Jacqueline: 

Visit Jacqueline’s website: UntappedBrilliance.com and get her free mini book: 5 Ways to Master Your ADD Strengths Like a Pro (helpful for you even if you don’t have ADD!)

Get Jacqueline’s book:
Untapped Brilliance (Amazon)

Join her free Facebook group:
Untapped Brilliance Club

Resources mentioned: 

Deep Work (book): Visit the website or purchase on Amazon

 


 About Kemberli

 Kemberli Stephenson is a business coach, accountant, and Amazon bestselling author. Each week, she interviews a guest from a carefully curated group of coaches, support professionals, and even other MoneyPro’s who are the best in their zone of genius and who want to share their favorite business tips, tools, and strategies with you.

 If you’re tired of playing small and ready to consistently hit your income goals and go from novice to freelancer to CEO, then you’re in the right place. And remember, just because you’re doing this alone doesn’t mean you have to be lonely while you’re doing it.